"..Power pumping involves using regular pumping techniques and setup, but in a unique way. The idea is to mimic a baby who is nursing frequently to increase a mother’s supply, as is common in the nursing relationship during a growth spurt. To power pump, hook-up as you would for a normal pumping session, pump for 10-20 minutes, rest 10 minutes, then pump another 10 minutes, then rest for 10 minutes, then pump again for 10 minutes. The mother does this for about an hour, once per day, to increase supply. At other pumping times during the day, routine pumping is used. It can take about a week to see an increase, so don’t get discouraged..."
mmm..start mlm nie aku nak wat power pumping utk upkan balek susu aku..lame tak wat power pumping..awal2 dulu rajin je buat..membuak2 B dgn susu..ihihihih..bile pam pon suke je tgk botol penuh dgn susu..nie dah setahun lebeh nie nak kene merajinkan diri wat Power pumping balek..malam td try wat tp kejap jek..2session je wat sbb saje nak try..mlm td mase Aish tdo dlm kul 9pm tue aku pam 10min, rest 10min, pam lg 10min..pastu mcm biase aku tdo kul 10pm, konon nak bgn kul 1am, tp terlajak bgn kul 3am..In between tdo tue pon Aish nenen gak..so bila pam kul 3am tue dpt 3.5oz..hihihi..Alhamdulillah..
selalu bgn tgh2 malam, dpt 2oz jek..tue pon nak cpt2 abiskan session sbb tak tahan mata ngantok, esok nak keje lg..
So, alang2 cuti lame wikens nie, nak la wat power pumping tgh malam, and kalo sempat nak selitkan siang gak..dah bgtau hubby dah ade projek tenusu wikens nie..lagipon nextwik aku kene attend training(takut tak smpt nak pam kat opis) uhuhuhu..
ohh yaa..aku wat power pumping nie sbb nak stabilkan susu yg dah ada..Since amik tips shaklee dari Kak N, ade perubahan yang sangat ketara..ehehehe..nak tau ape tips nye? pegi2 emel Kak N..ihihihihi..
Ya Allah, permudahkan lah urusan kami ibu2 yang menyusukan anak2 kami Ya Allah..Murahkan lah rezeki anak kami dengan susu yang berkhasiat..Amin..
P.S: Syiekin, jangan malas..8bulan je lagi..
No comments:
Post a Comment