Kaedah Marmet : perah susu guna tangan tanpa bantuan pam
aku pon takde la terer sgt gune kaedah nie..so, jom blajar kaedah Marmet, in case kita ade problem dengan pam(pam rosak etc), terlupe bawak parts pam ke opis, atau pape je laa..
kadang2 lepas pam gune gadget, aku gunekan jugak kaedah Marmet nie, tapi kejap je..sebab tak reti..ehehhee..kaedah nie memang memerlukan ilmu, kesabaran dan latihan kene wat selalu..uhuhuhuh..
Cara2:
1. Position the thumb (above the nipple) and first two fingers (below the nipple) about 1” to 1–1/2” from the nipple,
though not necessarily at the outer edges of the areola. Use this measurement as a guide, since breasts and areolas vary in size from one woman to another. Be sure the hand forms the letter “C” and the finger pads are at 6 and 12 o’clock in line with the nipple. Note the fingers are positioned so that the milk reservoirs lie beneath them.• Avoid cupping the breast
2. Push straight into the chest wall
• Avoid spreading the fingers apart.
• For large breasts, first lift and then push into the chest wall
3. Roll thumb and fingers forward at the same time. This rolling motion compresses and empties milk reservoirs without injuring sensitive breast tissue.
Note the position of thumb and fingernails during the finish roll as shown in the illustration.
4. Repeat rhythmically to completely drain reservoirs.
• Position, push, roll...
• Position, push, roll...
5. Rotate the thumb and fingers to milk other reservoirs, using both hands on each breast.
• For large breasts, first lift and then push into the chest wall
3. Roll thumb and fingers forward at the same time. This rolling motion compresses and empties milk reservoirs without injuring sensitive breast tissue.
Note the position of thumb and fingernails during the finish roll as shown in the illustration.4. Repeat rhythmically to completely drain reservoirs.
• Position, push, roll...
• Position, push, roll...
5. Rotate the thumb and fingers to milk other reservoirs, using both hands on each breast.
::Avoid These Motions::
1. Do not squeeze the breast, as this can cause bruising.
2. Sliding hands over the breast may cause painful skin burns.
3. Avoid pulling the nipple which may result in tissue damage.
Copy from : http://www.medelabreastfeedingus.com/tips-and-solutions/130/how-to-manually-express-breastmilk---the-marmet-technique1. Do not squeeze the breast, as this can cause bruising.
2. Sliding hands over the breast may cause painful skin burns.
3. Avoid pulling the nipple which may result in tissue damage.
Syikin dear,
ReplyDeleteCara ni sangat memudahkan. Tak payah bawak apa² gadget. Tapi tangan mestilah super power untuk menahan kelenguhan untuk terus memerah dengan bersungguh². Sekali dah paham konsep dan cara, insyaAllah senang saja.
*Eh, kenak kelaka BM indah ngan Syikin??
:P
Bestnya dapat FS. Bila gik mok sambar sigek tok?
insyaallah boleh...yg penting kena praktis selalu kay..^_^
ReplyDeletelenny: ahahaha ngegeh..tp benar bahh,,mun terer, sik perlu embak any gadget pon..uhuhuuh..apa lagik, sila sambar sigek..:D
ReplyDeleteayu: of coz kene prektis slalu...:D