jerawat oh jerawat

adui..ade jerawat dalam idung..penah tak kene mcm nie? sakit2..

nak pegang sakit..ingatkan ape la ade bijik dlm idung nie..ahahahaha...

rupenye jerawat..aduhh...

mase mude2 remaje dulu mmg byk jerawat..

pastu mase keje, ade duit sendiri pegi la menyahkan jerawat jumpe doktor pakar kulit..

cantek je kulit mase tue..pastu stop amik medication 1year before kawen, takde dah tumbuh jerawat smpi la after melahir..lame kan? 

skang2 nie, jerawat dah kembali menyerang..kat dahi..pipi..bawah dagu..

oh jerawat..pegila kau jauh2..jgn la serang lagi..

aku tak boleh nak start medication balek sebab tgh breastfeed..uhuhuhuh...

so, tadi carik2 pasal jerawat, jumpe 1 artikel nie..::info jerawat::

Location: Forehead

Possible problem: Heart and small intestine
Suggestion: Eat heat-dispelling foods such as lotus seeds soup to get rid of heat in the heart; have enough sleep, control your temper and maintain a good mood.

Location: Between the eyebrows
Possible problem: Heart
Suggestion: Avoid intense physical exercise and over-fatigue; maintain a good mood.

Location: Tail of brows
Possible problem: Gallbladder
Suggestion: Eat less greasy foods and have more heat-dispelling foods such as bitter cucumber.

Location: Nose
Possible problem: Stomach and digestive system
Suggestion: Eat less "hot" foods and more plain foods that can help dispel pathogenic heat such as green beans.

Location: Bridge of nose

Possible problem: Spinal column
Suggestion: Don't sit for too long; stretch your body often.

Location: Side of the nose wings and between the nose and mouth

Possible problem: Reproductive system
Suggestion: Check and treat the problem such as regulating menstrual period.

Location: Right cheek

Possible problem: Lungs and large intestine
Suggestion: Eat more foods that help nourish the lungs such as pear and white fungus; eat less seafood, tropical fruits and drink less alcohol.

Location: Left cheek

Possible problem: Liver and gallbladder
Suggestion: Eat less greasy foods and have more vegetables and fruit and have enough sleep.

Location: Corner of mouth

Possible problem: Intestines
Suggestion: Eat less "hot" foods and move bowels regularly.

Location: Chin
Possible problem: Kidney and internal secretion
Suggestion: Eat more plain foods than stimulating foods like spicy, fried or greasy ones. Take enough rest.

uhuhuuh..dah berliter2 dah minum air..(ade kene mengena tak?) tp takpe la minum air banyak bagus untuk kesihatan..harap2 cepat la baek jerawat dlm idung nie..sakit la nak bernapas..